Breads, Soups and Salads. Earls Restaurants

Earls Kitchen & Bar

Earls Kitchen & Bar

Prices and selection may vary by location.

Serving size (g)
298
Calories
340
Protein (g)
7
Carbohydrates (g)
20
Dietary Fibre (g)
2
Sugar (g)
5
Total Fat (g)
27
Saturated fat (g)
16
Trans fat (g)
0.4
Cholesterol (mg)
95
Sodium (mg)
910
Vitamin A (%DV)
70
Vitamin C (%DV)
8
Calcium (%DV)
10
Iron (%DV)
10
Serving size (g)
0
Calories
0
Protein (g)
0
Carbohydrates (g)
0
Dietary Fibre (g)
0
Sugar (g)
0
Total Fat (g)
0
Saturated fat (g)
0
Trans fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
0
Vitamin A (%DV)
0
Vitamin C (%DV)
0
Calcium (%DV)
0
Iron (%DV)
0
Use soup + side salad + bread to calculate
Serving size (g)
152
Calories
400
Protein (g)
12
Carbohydrates (g)
67
Dietary Fibre (g)
3
Sugar (g)
2
Total Fat (g)
9
Saturated fat (g)
2
Trans fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
550
Vitamin A (%DV)
0
Vitamin C (%DV)
4
Calcium (%DV)
2
Iron (%DV)
35
 
With Dressing:
No Dressing:
Serving size (g)
194
194
Calories
230
110
Protein (g)
4
4
Carbohydrates (g)
13
10
Dietary Fibre (g)
3
3
Sugar (g)
9
7
Total Fat (g)
19
7
Saturated fat (g)
4
2.5
Trans fat (g)
0.1
0
Cholesterol (mg)
15
15
Sodium (mg)
220
180
Vitamin A (%DV)
35
35
Vitamin C (%DV)
13
20
Calcium (%DV)
10
10
Iron (%DV)
10
10
 
With Dressing:
No Dressing:
Serving size (g)
286
286
Calories
570
180
Protein (g)
10
9
Carbohydrates (g)
15
13
Dietary Fibre (g)
5
4
Sugar (g)
4
3
Total Fat (g)
54
12
Saturated fat (g)
8
5
Trans fat (g)
1
0.2
Cholesterol (mg)
50
20
Sodium (mg)
1090
380
Vitamin A (%DV)
60
60
Vitamin C (%DV)
40
40
Calcium (%DV)
25
20
Iron (%DV)
20
15
 
With Dressing:
No Dressing:
Serving size (g)
388
388
Calories
680
290
Protein (g)
32
31
Carbohydrates (g)
17
14
Dietary Fibre (g)
5
5
Sugar (g)
4
4
Total Fat (g)
55
13
Saturated fat (g)
9
4.5
Trans fat (g)
1
0.1
Cholesterol (mg)
120
90
Sodium (mg)
1670
960
Vitamin A (%DV)
60
60
Vitamin C (%DV)
45
40
Calcium (%DV)
25
25
Iron (%DV)
25
20
 
With Dressing:
No Dressing:
Serving size (g)
562
562
Calories
880
850
Protein (g)
58
58
Carbohydrates (g)
73
73
Dietary Fibre (g)
16
16
Sugar (g)
23
23
Total Fat (g)
44
41
Saturated fat (g)
15
15
Trans fat (g)
0.4
0.4
Cholesterol (mg)
180
180
Sodium (mg)
2100
2080
Vitamin A (%DV)
70
70
Vitamin C (%DV)
25
25
Calcium (%DV)
30
30
Iron (%DV)
50
50
 
No dressing
Serving size (g)
443
443
Calories
710
500
Protein (g)
26
26
Carbohydrates (g)
49
44
Dietary Fibre (g)
10
10
Sugar (g)
13
10
Total Fat (g)
47
25
Saturated fat (g)
9
7
Trans fat (g)
1
0
Cholesterol (mg)
160
160
Sodium (mg)
1330
1090
Vitamin A (%DV)
90
90
Vitamin C (%DV)
50
45
Calcium (%DV)
20
20
Iron (%DV)
30
30

Nutritional infoHide nutritional info
Serving size (g)
298
Calories
340
Protein (g)
7
Carbohydrates (g)
20
Dietary Fibre (g)
2
Sugar (g)
5
Total Fat (g)
27
Saturated fat (g)
16
Trans fat (g)
0.4
Cholesterol (mg)
95
Sodium (mg)
910
Vitamin A (%DV)
70
Vitamin C (%DV)
8
Calcium (%DV)
10
Iron (%DV)
10
Serving size (g)
0
Calories
0
Protein (g)
0
Carbohydrates (g)
0
Dietary Fibre (g)
0
Sugar (g)
0
Total Fat (g)
0
Saturated fat (g)
0
Trans fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
0
Vitamin A (%DV)
0
Vitamin C (%DV)
0
Calcium (%DV)
0
Iron (%DV)
0
Use soup + side salad + bread to calculate
Serving size (g)
152
Calories
400
Protein (g)
12
Carbohydrates (g)
67
Dietary Fibre (g)
3
Sugar (g)
2
Total Fat (g)
9
Saturated fat (g)
2
Trans fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
550
Vitamin A (%DV)
0
Vitamin C (%DV)
4
Calcium (%DV)
2
Iron (%DV)
35
 
With Dressing:
No Dressing:
Serving size (g)
194
194
Calories
230
110
Protein (g)
4
4
Carbohydrates (g)
13
10
Dietary Fibre (g)
3
3
Sugar (g)
9
7
Total Fat (g)
19
7
Saturated fat (g)
4
2.5
Trans fat (g)
0.1
0
Cholesterol (mg)
15
15
Sodium (mg)
220
180
Vitamin A (%DV)
35
35
Vitamin C (%DV)
13
20
Calcium (%DV)
10
10
Iron (%DV)
10
10
 
With Dressing:
No Dressing:
Serving size (g)
286
286
Calories
570
180
Protein (g)
10
9
Carbohydrates (g)
15
13
Dietary Fibre (g)
5
4
Sugar (g)
4
3
Total Fat (g)
54
12
Saturated fat (g)
8
5
Trans fat (g)
1
0.2
Cholesterol (mg)
50
20
Sodium (mg)
1090
380
Vitamin A (%DV)
60
60
Vitamin C (%DV)
40
40
Calcium (%DV)
25
20
Iron (%DV)
20
15
 
With Dressing:
No Dressing:
Serving size (g)
388
388
Calories
680
290
Protein (g)
32
31
Carbohydrates (g)
17
14
Dietary Fibre (g)
5
5
Sugar (g)
4
4
Total Fat (g)
55
13
Saturated fat (g)
9
4.5
Trans fat (g)
1
0.1
Cholesterol (mg)
120
90
Sodium (mg)
1670
960
Vitamin A (%DV)
60
60
Vitamin C (%DV)
45
40
Calcium (%DV)
25
25
Iron (%DV)
25
20
 
With Dressing:
No Dressing:
Serving size (g)
562
562
Calories
880
850
Protein (g)
58
58
Carbohydrates (g)
73
73
Dietary Fibre (g)
16
16
Sugar (g)
23
23
Total Fat (g)
44
41
Saturated fat (g)
15
15
Trans fat (g)
0.4
0.4
Cholesterol (mg)
180
180
Sodium (mg)
2100
2080
Vitamin A (%DV)
70
70
Vitamin C (%DV)
25
25
Calcium (%DV)
30
30
Iron (%DV)
50
50
 
No dressing
Serving size (g)
443
443
Calories
710
500
Protein (g)
26
26
Carbohydrates (g)
49
44
Dietary Fibre (g)
10
10
Sugar (g)
13
10
Total Fat (g)
47
25
Saturated fat (g)
9
7
Trans fat (g)
1
0
Cholesterol (mg)
160
160
Sodium (mg)
1330
1090
Vitamin A (%DV)
90
90
Vitamin C (%DV)
50
45
Calcium (%DV)
20
20
Iron (%DV)
30
30

Prices and selection may vary by location.


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